Friday, November 12, 2010

How do you make tofu?

I bought some tofu at Target, but I have no idea how to cook it or make something with it...help?How do you make tofu?
What kind of tofu? Silken tofu is good in smoothies. Medium firm can be made into tofu scrambles and firm or extra firm is good in soups and stirfrys.How do you make tofu?
It depends on the kind of tofu!



Silken tofu is good steamed, or pureed with sugar, berries, or chocolate to make a pudding type of dessert. It can be pureed into smoothies or eaten like yogurt, or even mixed into recipes like you would cream.



Firm tofu is the kind you'd throw into stir fries, pastas, or slide onto kebabs. Marinate it in sauce - soy sauce, chili sauce, teriyaki are all good - and then cook as you like. I prefer sauteing it.
garlic tofu stirfyr.



take some tofu. green beans, redbell pepper, onion and toss into a pan. on high

saute in pan with soy sauce salt pepper and garlic powder.



Voila! a yummy stirfyr. you can also add any more veggies you want and fresh garlic
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