How do i cook pre cooked tofu?

i bought ';baked pre-marinaded teriyaki flavored tofu';, i want to serve with some vegi stir fry and rice, how do i cook the tofu?How do i cook pre cooked tofu?
Slice some onion in a frying pan with a little oil. Turn the element under the fry pay on medium. Cut the tofu into cubes (if it's in a big block when you buy it). Put the tofu into the onions and oil. Turn heat down to medium low. If the tofu is firm, it will hold its shape pretty well and get a nice little crust on it as you fry it. Once fried (usually takes about 8 minutes for a firm tofu on medium heat) remove from pan and serve.How do i cook pre cooked tofu?
Try this website http://vegetarian.about.com/ If you can't find a recipe there, just search for the one you want. By the way it sounds delicious!
You could but its a bad idea. I would recommend getting the tofu in its gelatin state. You can buy them in asian supermarkets.
You say you're already planning to make some stir fry? Then simply cube the tofu (with the teriyaki I would suggest smaller cubes) and add it last to the stir fry. Since it's already fully cooked you just need for it to heat to the same temp as the rest of the stir fry and let the flavors blend.



Then serve with your rice! Have a great meal! :)