What are some easy vegetarian/vegan meals i can make?

I have to cook for my self everyday because all my family are non-vegetarian so its easier if i just do it myself. Im only a teen so im not very good at cooking really. Most of the time i either have boiled potatoes with veg or rice with veg or some kind of veggie burger. I want more nutritional but easy and quick meals to make. I just bought tofu so if anyone has any good ideas how to make it that would be good.



Thank you.What are some easy vegetarian/vegan meals i can make?
Experiment with stir-fries - those are pretty easy to make taste good. Tofu and vegetable stir-fries cooked in vegetable oil and soy sauce, with a bit of minced garlic and ginger powder are easy and tasty replicas of Chinese fare. That is my favorite use of tofu.



Another thing you might try - make a big pot of vegetable/lentil/bean soup/stew or a bean chilli over the weekend or on a night when you have a bit of time. Most soups and stews are pretty basic - spend 15 minutes chopping some veggies, sautee them for couple minutes, then add some water or vegetable stock and let simmer for several hours until done. Which requires a bit of prep time, but isn't very difficult. The benefit of doing this is that you can make a big portion of food and then reheat it throughout the week - and most soups taste better after a couple days in the fridge. Casseroles are another thing you can make ahead of time and store in the fridge or freeze until you want to eat them.



Check out epicurious.com - search vegetarian recipes. A lot of stuff will come up. I'd start with some soups, which are really satisfying to make. You may also just get some good ideas. Good luck!What are some easy vegetarian/vegan meals i can make?
Salad with cheese %26amp; crackers

pasta red sauce and you can have some leftover for the next day.

pasta with white sauce (Alfredo)

pasta with butter

eggs, fried, poached, boiled

vegetables any kind

beans

lots of fruits

bread %26amp; butter

peanut butter,jam etc etc